Running a marathon isn’t as simple as showing up to the line and putting one foot in front of another for 26 miles. Hopefully this post will give…
Running a marathon isn’t as simple as showing up to the line and putting one foot in front of another for 26 miles. Hopefully this post will give…
This is a reprint from my first blog. 2012 vs 1975, or why are today’s runners so much slower? The first running boom started in the mid-70s. Bill…